Family Exercise Creates Happiness and Health Fitness-focused families are healthier, happier, and more resilient to the ever-growing demands that life can throw out. Somewhere along the way, exercise fell on the backburner. Whereas children once played outdoors and regularly participated in team sports, today you’re more likely to find them glued to their smartphone or
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
In this article: Signs & Symptoms of Cold / Flu in a Baby Reducing Fever in Infants 10 Ways to Help Your Young One Feel More Comfortable While Ill
Vitamin D – The Sunshine Vitamin Why Don’t We Get Enough Vitamin D? Health Consiquences of Not Getting Enough Vitamin D Am I At Risk For Vitamin D Deficency? Vitamin D Supplements 3 Ways To Get More Vitamin D Sometimes called “the sunshine vitamin,” your skin can make vitamin D with regular sunlight. That makes
Menopause Got You Hot? During menopause, women experience many pivotal physical changes. Uncomfortable symptoms including hot flashes, lower sex drive, and difficulty sleeping often accompany these changes. Adding to that friction and frustration: Many women experience an increase in belly fat during menopause. Hormonal imbalances drive these changes. Many women gain belly fat during menopause,
Americans are Going to the Chiropractor People visit chiropractors for many reasons. Maybe you have back or neck pain. Perhaps headaches sabotage many of your days, preventing you from focusing on work or family duties. Or joint aches could limit your mobility so workouts feel more painful. Chiropractic care can benefit everyone for these and