Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Delicious Holiday Pumpkin Pie with Almond Crust

For those of you that want a healthy and lactose-free version of the traditional Pumpkin Pie that tastes delicious, this is the recipe for you! The almond pie crust is the perfect substitution for all of your holiday treats.

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Cranberry Chocolate Biscotti

This recipe has super simple ingredients that rival their less healthy counterparts.  These are great served with hot green tea and work great for breakfast or for a snack.

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Sweet and Savory Pumpkin Soup

This is a terrific winter soup that has just the right blend of spices to really get your taste buds going. It is sweet and savory and great for a brisk fall day.

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Spinach Omelet

This is great for breakfast, lunch, or dinner and is very simple to make. Serves 1.

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